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Blog- 5: Unveiling Fitness Journey Based on true event


Blog-5
Blog-5

Blog- 5: Unveiling Fitness Journey Based on true event (Starting phase)

Starting phase:

Applying the knowledge and expertise I gained, I witnessed tangible results for the first time after months of dedication. This marked a pivotal moment where the significance of diet and nutrition truly dawned on me. Gratitude filled my heart towards the fitness institute, along with its teachers and trainers, whose guidance played an integral role in my transformation journey. Reflecting on the timeline, the years from 2013 to 2016 were dedicated to my recovery phase post-surgery and shoulder rehabilitation. It wasn't until 2018, upon joining the institute, that I embarked on my transformative journey, setting the stage for a remarkable transformation ahead.

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